Elevation Training Camps
At 6,000 Feet Elevation and surrounding mountains at over 9,000 feet, we are the closest elevation training in Southern California. If you are training for Brazilian Jiu Jitsu competition or MMA we are the closest and most affordable option for training camps. Cardio is the main component to any successful martial artist and at elevation, training becomes that more intense. Athletes from many sports have used altitude training to prepare for a big match or event, and not just when the event will be at a high altitude. They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells. Then, they head to a competition at lower elevations to take advantage of their changed physiology